WELCOME TO MY VLOG

I've been formally recovering from codependency and narcissistic abuse for more than twenty years.  Whether you're new to recovery or have been on the path for a while, my hope is that my message serves to validate you and your experiences, while making clear the path to living your best life anchored in peace, confidence, freedom, and abundance!

 

 

13 NARCISSISTIC MANIPULATION TACTICS YOU NEED TO KNOW ABOUT

Apr 29, 2022

If you want to be able to protect yourself from narcissistic people and put a permanent end to the narcissistic abuse you’ve been enduring, there are 13 harmful narcissistic manipulation...

Continue Reading...

WHAT HAPPENS WHEN A NARCISSIST LOSES CONTROL OVER YOU?

Apr 24, 2022

What should you expect when the narcissist loses control over you? 

There are ten predictable things that people who land on the spectrum of destructive narcissism will do when they realize...

Continue Reading...

NARCISSIST PHRASES THEY SAY TO YOU (top 10)

Mar 18, 2022

Narcissistic people are nothing if not predictable

... and a really good way to know whether or not you’re dealing with a narcissist is by empowering yourself to be able to spot classic...

Continue Reading...

NARCISSISTS' 8 FAVORITE CATCHPHRASES

Oct 09, 2021

In this video, I share with you the narcissists’ 8 favorite catchphrases, so you can spot them a mile away, and take care of yourself accordingly.

Click the link below to watch the full video...

Continue Reading...

THIS IS WHAT SILENCE DOES TO THE NARCISSIST (video)

May 07, 2021

The power of silence is often overlooked, especially when it comes to the narcissist and the empath.

In this video, I share with you exactly what your silence does to the narcissist.

Here’s...

Continue Reading...

THESE 10 WORDS FROM AN EMPATH WILL CRUSH THE NARCISSIST (video)

Apr 30, 2021

This video is ALL about the narcissist and the empath, and giving the empath specific words and phrases to use to A) take back your power, and B) send a crystal clear message to the...

Continue Reading...

HOW TO SHUT DOWN A NARCISSIST WITHOUT EVEN SAYING A WORD (video)

Apr 23, 2021

Do you want to know how to shut down the narcissist FOREVER so you can establish and maintain the no-contact rule after a breakup and finally break free from the narcissistic abuse and harassment...

Continue Reading...
1 2 3 4 5
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.